Begin the day proper with this warming, fruit-packed quinoa porridge – it’s even refined-sugar free.
Components
- 500ml oat milk, or almond milk
- 1 pinch salt
- 185g (1 cup) quinoa, rinsed and drained
- 2 tbs uncooked maple syrup
- ½ tsp vanilla extract
- 2 ripe pears, cored and minimize into skinny wedges
- 150g (1 cup) combined berries, equivalent to raspberries and blueberries
- 1 handful curly kale, to garnish, optionally available
Technique
Step 1.
Mix the oat milk and salt in a heavy-based saucepan. Convey to the boil over a average warmth. Stir within the quinoa and return to a mild boil. Scale back warmth to low and simmer, partially coated, for 10-12 minutes, stirring every so often.
Step 2.
Stir within the maple syrup and vanilla extract. Proceed to simmer, partially coated, till the porridge is thickened to your liking, about 10 minutes.
Step 3.
Divide between bowls and prime with the fruit and kale, if utilizing, earlier than serving.
Serves 4
